Self Care Journal: Book 02
Mossery 30-day guided self-care journals are mindfully crafted with different self-care topics prefacing each book. Track your mood, habits and easily reflect on your days with four simple yet effective daily questions.
Learning to cope healthily is a part of self-care. In this second installment, advance your self-care practice as you get to know the different types of coping strategies and find healthy ones that work best for your mind and body.
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